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Tuesday, September 8 • 1:30pm - 2:30pm
Trauma Informed Breath and Postures in Training, Teaching, and Practice

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Anxiety is one of the most frequently encountered complaints and symptom pictures heard by therapists, as well as those who come in contact with students and persons in high stress positions. In addition, trauma survivors report that when they participate in relaxation classes or exercises, they sometimes get retriggered or restimulated rather than being relaxed. Participants will be shown, and be given the opportunity to try, different breathing practices and postures that calm, neutralize and energize rather than retrigger or retraumatize.

avatar for Christine Tippett,  LCSW, LMFT

Christine Tippett, LCSW, LMFT

LCSW, LMFT, Mission Possible - Clinical Supervisor; Wellness Together- Clinical Supervisor; University of San Francisco, Sacramento
I began my training and experience in Community Mental Health in 1970, the same year I began practicing yoga. I became licensed in 1979/80, and have been seeing clients publicly and privately since then. I began teaching students to become therapists, and have been doing this since... Read More →

Tuesday September 8, 2020 1:30pm - 2:30pm PDT
  Intervention Strategies
  • slug trauma-informed-breath-and-postures-in-training-teaching-and-practice